While many promote abstinence for various cultural, religious, and medical reasons, many also believe that abstaining from ejaculating increases testosterone. The real question is, does it? Can you increase your testosterone levels by not ejaculating?

And the answer is quite straightforward, yes. Yes, by abstaining from sex and masturbation, you will be able to increase your testosterone.

There is proof that shows the increase in testosterone, but no reason as to why that is. Moreover, studies have shown oddly conflicting results.

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–PES